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This yoga ball chair is the ideal combination of exercise ball and office chair alternative. Use the ball and chair skeleton to sit at your desk, and then remove the ball easily for working out. One review says: “Very comfortable and I love the ‘multi function’ of it. It’s not just to sit on at my PC table but can also do several exercises.What are the benefits of Zenergy exercise ball chairs?
This Zenergy exercise ball chair can strengthen core muscles and improve posture and stability, and the consistent bounce and motion it can provide actually helps keep your creativity levels up at work. This chair comes in eleven styles and the seat height is 23 inches when fully inflated.Is a yoga ball chair good for your core?
“In order to stay balanced and upright [on a yoga ball chair], you need to engage the entirety of your core,” says Travis Gage, CPO of Fountain Orthotics and Prosthetics. “A yoga ball is thought to activate all your postural muscles — the deep muscles in your abdomen, pelvis, and back — which hold you together and ensure proper posture.”What is the best balance ball chair?
Gaiam’s newer anti-burst, balance-ball chair includes a base with caster wheel locks and a lower-back support bar, making it a pretty smooth transition from a regular office chair. It’s available in two different colors, and comes with both an exercise guide and a hand pump. It’s recommended primarily for individuals between five and six feet tall.