Keyword Analysis & Research: yoga ball chair for office

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Frequently Asked Questions

What are the benefits of using a yoga ball chair?

Using a yoga ball chair benefits the lower spine, as well. Because your abdominal muscles are continuously getting stronger, they help protect your spine and encourage better posture. For added fun or when you've had a little too much coffee, use your chair as a bouncy ball seat!

How do you sit on a yoga ball chair?

Legs should be bent at a 90-degree angle, both at the hips and at the knees, with your feet resting flat on the floor. Sitting on an improperly sized or inflated ball may cause pinching in the legs and hips.

How can a yoga ball chair improve your productivity?

Using a yoga ball chair with arms and a stable backrest can increase your comfort level, which helps maintain your overall productivity.

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