| Keyword | CPC | PCC | Volume | Score | Length of keyword |
|---|---|---|---|---|---|
| isometric quadriceps strengthening exercise | 0.06 | 0.5 | 257 | 98 | 43 |
| isometric | 0.84 | 0.5 | 9505 | 20 | 9 |
| quadriceps | 0.98 | 0.3 | 2490 | 5 | 10 |
| strengthening | 1.3 | 0.4 | 9078 | 90 | 13 |
| exercise | 0.55 | 0.8 | 2571 | 35 | 8 |
| Keyword | CPC | PCC | Volume | Score |
|---|---|---|---|---|
| isometric quadriceps strengthening exercise | 0.94 | 0.6 | 9282 | 4 |
| isometric quadriceps exercise for knees | 0.61 | 1 | 3625 | 57 |
| quadriceps strengthening exercises pdf | 0.79 | 0.4 | 644 | 74 |
| quadriceps muscle strengthening exercises | 1.06 | 0.2 | 1590 | 49 |
| exercises to strengthen quadriceps pdf | 1.96 | 0.4 | 7374 | 20 |
| strengthening exercises for quadriceps | 1.94 | 0.5 | 1426 | 1 |
| quadriceps strengthening exercises at home | 0.71 | 0.3 | 5852 | 22 |
| quadriceps strengthening exercises pdf nhs | 1.4 | 1 | 6090 | 54 |
| how to exercise quadriceps | 0.73 | 0.5 | 8199 | 2 |
| best quadriceps strengthening exercises | 1.66 | 0.3 | 2987 | 53 |
| quadriceps isometrics at 60 degrees | 0.51 | 0.6 | 5192 | 19 |
| strength training exercises for quadriceps | 0.43 | 0.1 | 171 | 88 |
| strength exercises for quadriceps | 1.88 | 0.4 | 9074 | 25 |
| quad isometric workout routine | 0.48 | 0.1 | 7667 | 90 |
| isometric exercises for quads and hamstrings | 1.09 | 0.3 | 5066 | 71 |
| isometric strength training exercises | 0.22 | 1 | 7179 | 51 |
| isometric exercises for strength | 0.76 | 0.5 | 5097 | 99 |
| quadriceps muscle exercises pdf | 0.43 | 0.8 | 107 | 55 |
| quadriceps stretching exercises pdf | 0.29 | 0.6 | 3606 | 53 |
