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What are the 4 zones of regulation?

The Four Zones of Regulation Blue Zone: low level of arousal; not ready to learn; feels sad, sick, tired, bored, moving slowly. Green Zone: calm state of alertness; optimal level to learn; feels happy, calm, feeling okay, focused.

What is the Yellow Zone of regulation?

What are the Zones of Regulation. A yellow sign means be aware or take caution, which applies to the Yellow Zone. A red light or stop sign means stop, and when one is the Red Zone, this often is the case. The Blue Zone can be compared to the rest area signs where one goes to rest or re-energize.


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