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Final Thoughts on Xylitol Side Effects. It has been reported that xylitol can raise blood glucose levels, which suggests that diabetics shouldn’t consume it. Xylitol side effects also include constipation, gas, bloating, diarrhea, nausea, borborygmi, colic, increased bowel movements and weight gain.Does saline nasal spray really work?
Saline nasal spray is a common treatment for sinus congestion caused by allergies or colds. Saline (salt water) breaks down mucus, allowing it to flow out of sinus cavities and out the nose or into the stomach. Using the spray correctly makes a big difference in how effective it will be in alleviating your symptoms 1 ⭐ .