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known as Pyrrochodoleucine quinone (PQQ) is a small quinone molecule with the capability to destroy oxidants (reduction of antioxidants) through oxidation. Is Coq10 Or Pqq Better?What foods contain PQQ?
What foods contain PQQ? You probably eat a little PQQ every day. It’s found in small amounts in many foods like spinach, green peppers, kiwifruit, tofu, natto (fermented soybeans), green tea, and human milk. However, we generally don’t get a lot of PQQ from food — just an estimated 0.1 to 1.0 milligrams (mg) per day.Is PQQ the next nutrient Superstar?
PQQ (pyrroloquinoline quinone) is the latest and greatest nutrient found in veggies. When you get enough of it, you can quadruple your energy levels within days. Your body’s biggest energy hogs – brain and heart – benefit the most from PQQ. It is a rising superstar among a host of so-called “anti-aging” nutrients.