| Keyword | CPC | PCC | Volume | Score |
|---|---|---|---|---|
| seated isometric arm exercises pdf | 1.26 | 0.3 | 5982 | 70 |
| seated isometric arm exercises | 0.94 | 0.3 | 5819 | 42 |
| isometric arm exercises pdf | 0.71 | 1 | 8408 | 12 |
| isometric shoulder exercises seated pdf | 1.17 | 0.9 | 4593 | 66 |
| seated arm exercises pdf | 0.18 | 0.1 | 6979 | 46 |
| isometric shoulder exercises seated | 0.18 | 1 | 3721 | 96 |
| seated isometric shoulder exercises handout | 0.86 | 0.3 | 840 | 15 |
| isometric exercises for arms | 1.75 | 0.3 | 4622 | 57 |
| isometric exercises for arms and shoulders | 0.81 | 0.6 | 380 | 59 |
| isometric exercises for upper arms | 0.29 | 0.6 | 1906 | 93 |
| arm exercises in sitting pdf | 1.23 | 0.1 | 5573 | 6 |
| isometric exercises for shoulder pdf | 1.63 | 0.5 | 5177 | 18 |
| seated arm exercises for seniors pdf | 0.65 | 0.9 | 4966 | 88 |
| upper extremity isometric exercises pdf | 0.82 | 0.7 | 9279 | 69 |
| isometric upper body exercises pdf | 0.83 | 0.9 | 9897 | 65 |
| isometric elbow exercises pdf | 1.18 | 1 | 5451 | 7 |
| isometric exercises for the shoulder | 0.22 | 0.1 | 1191 | 7 |
| isometric exercises wall sit | 1.6 | 0.3 | 8737 | 18 |
| isometric exercise for biceps | 0.83 | 0.1 | 4446 | 63 |
