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The Healthiest Things You Can Order at Panera Bread, According to Nutritionists Avocado, Egg White, and Spinach on Sprouted Grain Bagel Flat Lentil Quinoa Broth Bowl with Chicken Black Bean Soup 1/2 Asian Sesame Salad with Chicken Turkey Chili Ancient Grain and Arugula Salad with Chicken Steel Cut Oatmeal with Almonds, Quinoa, and HoneyIs Panera food healthy?
Panera is one of those places that seems healthy, but has a lot of pitfalls, so you have to be very diligent in what you order. The bagels are large, and therefore very high in calories.Does Panera have breakfast?
Unfortunately Panera doesn't serve breakfast all day. Breakfast is served between 6–11am, but during breakfast hours people can order salads and sandwiches, but soup is not served till 11am.