WEBThe Otago Exercise Program (OEP) was developed and tested by the New Zealand Falls Prevention Research Group in New Zealand to reduce falls in older …
WEBOtago Exercise Program Activity Booklet 52 Side Hip Strengthening Exercise Strap the weight onto your ankle. Stand up tall beside a table and hold onto it. Keep …
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Otago Exercise Program: What Is It and Who Will It Benefit? - WebMD
WEBJun 27, 2022 · The Otago exercise program is intended to improve balance and leg strength in order to prevent falls. It's ideal for older adults who: Have …
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Welcome to The Otago Exercise Program! - med.unc.edu
WEBThe Otago Exercise Program is a muscle strengthening, balance retraining, and walking program that can reduce falls. It may be performed at home under the …