Keyword Analysis & Research: knees hurting in bed

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What causes severe knee pain while sleeping?

Osteoarthritis can cause sharp stabbing knee pains at night when you are resting in bed. The frequency and intensity of the night knee pain depend greatly on the extent of the osteoarthritis. Researchers in the HSS Journal reported that there are a number of mechanisms that can contribute to nighttime knee pain.

Why does my knee hurt after sleeping?

“People with normal, healthy knees usually don’t get pain at night,” he says. “There’s typically a reason, and it’s often because they have arthritis, commonly osteoarthritis.” Osteoarthritis is mechanical in nature, caused by wear-and-tear on the joints as well as the cartilage and tendons associated with the joints.

How to sleep with bad knee pain?

“Sometimes, if you have arthritic knees, we suggest sleeping on your side with a small pillow between your knees,” Dr. Stearns says. The position gives more support and keeps your knees from knocking together. If you’re a back-sleeper, he suggests trying to sleep with a pillow under your knees.

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