| Keyword | CPC | PCC | Volume | Score | Length of keyword |
|---|---|---|---|---|---|
| isometric contraction definition fitness | 0.82 | 0.5 | 2414 | 99 | 40 |
| isometric | 0.72 | 1 | 2031 | 63 | 9 |
| contraction | 1.7 | 0.8 | 3178 | 72 | 11 |
| definition | 1.99 | 0.4 | 2065 | 70 | 10 |
| fitness | 0.55 | 0.5 | 7502 | 79 | 7 |
| Keyword | CPC | PCC | Volume | Score |
|---|---|---|---|---|
| isometric contraction definition fitness | 0.71 | 0.6 | 35 | 26 |
| definition of isometric muscle contraction | 1.59 | 0.4 | 4068 | 59 |
| an isometric contraction is when | 0.19 | 0.6 | 3838 | 54 |
| an isometric contraction is described as | 1.56 | 0.9 | 644 | 62 |
| define isometric muscle contraction | 0.36 | 0.5 | 9772 | 49 |
| what is a isometric muscle contraction | 1.12 | 0.1 | 1656 | 94 |
| in an isometric contraction the muscle | 0.36 | 1 | 9100 | 19 |
| isometric contraction in sport | 0.41 | 0.2 | 1176 | 87 |
| isometric contraction of muscles | 0.87 | 0.3 | 3844 | 10 |
| what are isometric muscle contractions | 1.86 | 1 | 7096 | 32 |
Isometric contractions involve sarcomere shortening and increasing muscle tension, but do not move a load, as the force produced cannot overcome the resistance provided by the load. For example, if one attempts to lift a hand weight that is too heavy, there will be
