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Frequently Asked Questions

What is halloumi cheese?

Traditionally prepared from goat's and/or sheep's milk on the Eastern Mediterranean island of Cyprus, Halloumi is a white, layered cheese, similar to mozzarella. It is a semihard, unripened, and brined cheese with a slightly spongy texture. Its flavor is tangy and salty, and it has no rind.

How to cook halloumi on a pan?

Steps to Make It Gather the ingredients. Preheat a nonstick frying pan over high heat. Dry the halloumi cheese slices by blotting them with a paper towel. Sear the cheese in the hot pan until each slice develops a deep brown crust, about 1 minute on the first side and 1 to 2 minutes on the other.

Does Trader Joe's Sell halloumi?

Trader Joe's sells a pre-sliced halloumi cheese. Many smaller co-ops and natural foods stores stock at least one halloumi as well, and specialty cheese shops are also a safe bet. If you can't find halloumi cheese locally where you live you may want to try shopping online for it.

Is Halloumi a good source of protein?

1. High in Protein. Just one thin slice, or 25 grams, of halloumi cheese contains five grams of protein. Consuming enough protein foods regularly is important for many body functions, including providing energy, supporting the absorption of nutrients and stabilizing blood sugar levels.

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