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Frequently Asked Questions

What does halloumi taste like?

Halloumi served plain is firm, salty and a bit rubbery. It is perhaps most comparable to a thick feta in taste with a smoother texture, though the taste of halloumi is certainly unique. But halloumi is not meant to be eaten plain. Halloumi should be warmed, grilled, or otherwise fired up in order to really be enjoyed.

Does halloumi contain lactose?

Although Halloumi cheese is a very firm cheese, the fermentation time it takes to make it is not that long, meaning that the end-product does contain a fair amount of lactose. There are usually about 2 grams of lactose per 100 grams of Halloumi cheese.

Where does halloumi cheese come from?

Halloumi or haloumi (/həˈluːmi/) is a semi-hard, unripened, brined cheese made from a mixture of goat's and sheep's milk, and sometimes also cow's milk. It has a high melting point and so can easily be fried or grilled.

Is halloumi healthy?

Halloumi is quite healthy and provides a good source of calcium. It is, however, high in salt so if you have high blood pressure or are following the DASH diet, you should limit your intake of halloumi and cheese in general.


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