What is GKI, Glucose Ketone Index? Calculate it | KETO-MOJO
https://keto-mojo.com/glucose-ketone-index-gki/
WebPlainly put, GKI, or the Glucose Ketone Index, is a simple formula that tracks the ratio of blood glucose to ketones as a single value. But more important, it’s a biomarker for tracking your metabolic health as well as your level of ketosis, and it’s easily tracked if you have a blood glucose and ketone testing meter like Keto-Mojo.
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