Frozen shoulder
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Also known as: adhesive capsulitisContent medically reviewed byDr. Shreenidhi KulkarniMS, OrthopaedicsView full profile onLinkedInWhat is Frozen shoulder?Known causesPrevention methodsHow is this diagnosed?Your treatment plan may include one or more of these options.
Treatments for frozen shoulder aim at reducing shoulder pain and preserving the range of motion. Treatments include medications, therapies and surgery.Self-careSelf-careAlways talk to your provider before starting anything. Use heat or cold packs to reduce pain. Exercise and use the affected shoulder as much as possible. Anti-inflammatory foods: e.g. fruits such as berries, pineapples, red grapes, vegetables such as cauliflower, broccoli, brussel sprouts, cabbage, cress, and sweet potatoes. Foods rich in simple carbohydrates and fats
Use heat or cold packs to reduce pain.
Exercise and use the affected shoulder as much as possible.
Anti-inflammatory foods: e.g. fruits such as berries, pineapples, red grapes, vegetables such as cauliflower, broccoli, brussel sprouts, cabbage, cress, and sweet potatoes.
Foods rich in simple carbohydrates and fats
DA: 18 PA: 58 MOZ Rank: 2