| Keyword | CPC | PCC | Volume | Score | Length of keyword |
|---|---|---|---|---|---|
| benefits of isometric holds | 1.28 | 0.3 | 705 | 66 | 27 |
| benefits | 0.56 | 0.5 | 14 | 94 | 8 |
| of | 1.87 | 0.8 | 1353 | 58 | 2 |
| isometric | 0.61 | 0.3 | 8161 | 60 | 9 |
| holds | 1.75 | 0.6 | 1658 | 57 | 5 |
| Keyword | CPC | PCC | Volume | Score |
|---|---|---|---|---|
| benefits of isometric holds | 1.97 | 0.8 | 9644 | 1 |
