How to customize your Apple Watch workouts - The Verge
https://www.theverge.com/23025352/apple-watch-workout-app-how-to
To set a goal for most activities: Open the Workout app on your Apple Watch. Scroll down to your desired activity. In the upper-right corner, hit the three-dotted button. Select between Calorie, Time, or Open goals. Adjust to your desired target. Hit Start.
Open the Workout app on your Apple Watch.
Scroll down to your desired activity.
In the upper-right corner, hit the three-dotted button.
Select between Calorie, Time, or Open goals.
Adjust to your desired target.
Hit Start.
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