WEBJul 24, 2021 · Image by mbg creative. Start by standing at the edge of your mat. Slowly bend your body forward, until your hands reach the mat. Walk your hands out into a high-plank position. Hold for a moment. Walk your hands back toward your feet, and slowly roll back up to standing. Continue for 30 seconds. 6.
List of domain same IP 162.159.134.42
GLOBAL RANK
Alexa Reach
Page length
Alexa Rank Country N/A
Daily Unique Visitors
Monthly Unique Visitors
United States
104,757
Indonesia
81,934
Taiwan
26,642
United Kingdom
23,655
Brazil
21,402
Nigeria
18,708
Egypt
15,721
Hong Kong
14,839
Canada
14,839
Australia
12,929
Philippines
9,256
India
9,011
Malaysia
8,864
Spain
7,346
Germany
7,150
Mexico
6,856
France
6,465
Italy
5,975
Turkey
5,485
Iraq
4,995
Thailand
4,897
Netherlands
4,702
Israel
4,653
Cambodia
3,869
Algeria
2,987
Ireland
2,694
Romania
2,596
Jordan
2,400
Poland
2,302
Ghana
2,204
Argentina
2,106
South Africa
1,910
Belgium
1,714
Czechia
1,567
Ukraine
1,469
Japan
1,469
Morocco
1,420
South Korea
1,371
Lebanon
1,322
Saudi Arabia
1,273
Austria
1,224
Hungary
1,175
Sweden
1,126
Singapore
1,077
Pakistan
1,028
Bangladesh
979
Denmark
931
Greece
882
Title | Tips | ||
Description | Tips | ||
Keywords | Tips | ||
Viewport | Tips | ||
Icon | |||
UTF-8 |
Host | Type | Class | TTL | Extra |
warmup.com | A | IN | 60 | Ip: 162.159.134.42 |
warmup.com | MX | IN | 3600 | Pri: 10 Target: warmup-com.mail.protection.outlook.com |
warmup.com | NS | IN | 21600 | Target: ns58.1and1.com |
warmup.com | NS | IN | 21600 | Target: ns57.1and1.com |
warmup.com | TXT | IN | 60 | Txt: v=spf1 include:relay.kinstamailservice.com include:spf.sendinblue.com mx include:spf.protection.outlook.com ip4:167.89.1.36 include:mail.zendesk.com include:spf.mandrillapp.com include:mailsenders.netsuite.com include:sent-via.netsuite.com ~all Entries_0: v=spf1 include:relay.kinstamailservice.com include:spf.sendinblue.com mx include:spf.protection.outlook.com ip4:167.89.1.36 include:mail.zendesk.com include:spf.mandrillapp.com include:mailsenders.netsuite.com include:sent-via.netsuite.com ~all |
warmup.com | TXT | IN | 3600 | Txt: YK3ERR1lKg4BcKv5U7LwAP59nyo2omuQ+OsC5IJdiOU= Entries_0: YK3ERR1lKg4BcKv5U7LwAP59nyo2omuQ+OsC5IJdiOU= |
warmup.com | TXT | IN | 3600 | Txt: google-site-verification=ClXg7KinDcDrAOITq5X7v3RiRVXE3AwRcQUA2396184 Entries_0: google-site-verification=ClXg7KinDcDrAOITq5X7v3RiRVXE3AwRcQUA2396184 |
warmup.com | TXT | IN | 3600 | Txt: mandrill_verify.wDz98kROFLhrb8MDQ_xIqQ Entries_0: mandrill_verify.wDz98kROFLhrb8MDQ_xIqQ |
warmup.com | TXT | IN | 60 | Txt: ca3-4372e41282be426c80c035925b869fe2 Entries_0: ca3-4372e41282be426c80c035925b869fe2 |
warmup.com | SOA | IN | 21600 | Mname: ns57.1and1.com Rname: hostmaster.1and1.com Serial: 2016110689 Refresh: 28800 Retry: 7200 Expire: 604800 Minimum-ttl: 300 |
IP | 162.159.134.42 |
Domain infomation | Domain Name: WARMUP.COM
Registry Domain ID: 940629_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.networksolutions.com Registrar URL: http://networksolutions.com Updated Date: 2022-07-19T09:19:46Z Creation Date: 1997-08-01T04:00:00Z Registry Expiry Date: 2029-07-31T04:00:00Z Registrar: Network Solutions, LLC Registrar IANA ID: 2 Registrar Abuse Contact Email: [email protected] Registrar Abuse Contact Phone: +1.8777228662 Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Name Server: NS57.1AND1.COM Name Server: NS58.1AND1.COM DNSSEC: unsigned URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/ >>> Last update of whois database: 2024-04-20T00:01:52Z <<< For more information on Whois status codes, please visit https://icann.org/epp NOTICE: The expiration date displayed in this record is the date the registrar's sponsorship of the domain name registration in the registry is currently set to expire. This date does not necessarily reflect the expiration date of the domain name registrant's agreement with the sponsoring registrar. Users may consult the sponsoring registrar's Whois database to view the registrar's reported date of expiration for this registration. TERMS OF USE: You are not authorized to access or query our Whois database through the use of electronic processes that are high-volume and automated except as reasonably necessary to register domain names or modify existing registrations; the Data in VeriSign Global Registry Services' ("VeriSign") Whois database is provided by VeriSign for information purposes only, and to assist persons in obtaining information about or related to a domain name registration record. VeriSign does not guarantee its accuracy. By submitting a Whois query, you agree to abide by the following terms of use: You agree that you may use this Data only for lawful purposes and that under no circumstances will you use this Data to: (1) allow, enable, or otherwise support the transmission of mass unsolicited, commercial advertising or solicitations via e-mail, telephone, or facsimile; or (2) enable high volume, automated, electronic processes that apply to VeriSign (or its computer systems). The compilation, repackaging, dissemination or other use of this Data is expressly prohibited without the prior written consent of VeriSign. You agree not to use electronic processes that are automated and high-volume to access or query the Whois database except as reasonably necessary to register domain names or modify existing registrations. VeriSign reserves the right to restrict your access to the Whois database in its sole discretion to ensure operational stability. VeriSign may restrict or terminate your access to the Whois database for failure to abide by these terms of use. VeriSign reserves the right to modify these terms at any time. The Registry database contains ONLY .COM, .NET, .EDU domains and Registrars. |