wellness wheel pdf | The Self-Care Wheel: Wellness Worksheets, Activit

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The Self-Care Wheel: Wellness Worksheets, Activities & PDF
positivepsychology.com

https://positivepsychology.com/self-care-wheel/

WEBFeb 5, 2024 · The Self-Care Wheel is similar to the Wellness Wheel and provides a structure for identifying and nourishing areas where you are either failing, surviving, or thriving. The most widely used assessment wheel, created by the Olga Phoenix Project , is based on the work of Karen Saakvitne and Laurie Pearlman (described in Transforming the Pain: A ...

DA: 17 PA: 21 MOZ Rank: 2

8 Dimensions of Wellness - University of California, Los Angeles
ucla.edu

https://risecenter.ucla.edu/file/54de9fa0-c9b3-408b-b9a3-b50b710b4067

WEB8 Dimensions of Wellness. Source: https://www.samhsa.gov. Wellness is "a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity” (World Health Organization). The Wheel of Wellness, with 8 interdependent dimensions reminds us that adult life is complex and comprised of multiple domains of ...

DA: 92 PA: 70 MOZ Rank: 19

Wellness Wheel Wkst - Harvard University
harvard.edu

https://academicresourcecenter.harvard.edu/files/arc/files/wellness_wheel_wkst-2_1.pdf

WEBWellness Wheel. Wellness Wheels can be used to identify which areas of life you are struggling with, and in which areas you are feeling confident and fulfilled. Rate each category from 1 to 10 (10 being well-balanced) and mark a dot on the circle. Connect the dots to see the shape of your wheel and reflect on which areas need "pumping up".

DA: 51 PA: 97 MOZ Rank: 90

Wellness Wheel Assessment | Extension
unh.edu

https://extension.unh.edu/health-well-being/programs/wellness-wheel-assessment

WEBThe Wellness Wheel describes the integration of 8 important dimensions of wellness: emotional, financial, environmental, intellectual, occupational, physical, social and spiritual. A wellness wheel assessment can help individuals identify core health values and goals.

DA: 94 PA: 13 MOZ Rank: 68

The Wellness Wheel
mayerwellness.com

https://mayerwellness.com/wp-content/uploads/2024/02/Wellness-Wheel.pdf

WEBThis Wellness Wheel is a tool for self-discovery and goal setting for positive change. As you work your way around the eight elements of the Wellness Wheel, assess your current state of wellness for each element. Place a mark on the continuum …

DA: 37 PA: 75 MOZ Rank: 93

Wellness Wheel Worksheet & Example | Free PDF Download
carepatron.com

https://www.carepatron.com/templates/wellness-wheel-worksheets

WEBTo utilize this tool in your wellness journey, download our Wellness Wheel Worksheets PDF for personal use. This allows you to assess, track, and improve your wellness over time, encouraging continuous growth and balance across all aspects of well-being.

DA: 60 PA: 53 MOZ Rank: 75

Wellness wheel - healthengagement.kaiserpermanente.org
kaiserpermanente.org

https://healthengagement.kaiserpermanente.org/wp-content/uploads/228775_wellness_wheel_ada.pdf

WEBWellness wheel. Each spoke on the wheel represents an area in your life that requires attention. Rank your level of satisfaction for each one. The closer you are to 10, the more fulfilled you feel. After you mark a number in each area, connect the dots and see what shape it takes. Significant other/ romance. Family and friends.

DA: 69 PA: 66 MOZ Rank: 47

Wellness Wheel & Example | Free PDF Download
carepatron.com

https://www.carepatron.com/templates/wellness-wheels

WEBThe Wellness Wheel is a practical tool to understand, assess, and enhance personal well-being. Here's an in-depth look at the steps involved in effectively utilizing a Wellness Wheel: Step 1: Understanding Each Dimension. Each sector of the Wellness Wheel symbolizes a unique aspect of wellness.

DA: 100 PA: 25 MOZ Rank: 62

Appendix 1: Wellness Wheel (Handout 1) - BCcampus Open …
opentextbc.ca

https://opentextbc.ca/studentmentalhealth/chapter/wellness-wheel/

WEBHandout 1 is a two-page PDF of a Wellness Wheel worksheet that shows the Wellness Wheel and gives descriptions and examples of the nine dimension of wellness. Download Handout 1: Wellness Wheel Worksheet: BCcampus wellness wheel worksheet – black &white [PDF] BCcampus wellness wheel worksheet – colour [PDF]

DA: 50 PA: 95 MOZ Rank: 36

Wellness Wheel - Oregon.gov
oregon.gov

https://www.oregon.gov/oha/ph/HealthyPeopleFamilies/wic/Documents/wellness/6-dimensions-wellness-wheel.pdf

WEBWellness Wheel . Wellness is a lifelong journey. It is an active process of making choices and commitment within the six dimensions of wellness. The wellness wisdom wheel will help you better understand how the six dimensions work independently and together. Using a crayon, start at the center of the wheel and color the area that illustrates ...

DA: 31 PA: 11 MOZ Rank: 29