Keyword Analysis & Research: watermelon nutrition facts calories per ounce

bing.com

https://bing.com/search?q=What+is+the+nutritional+value+of+watermelon?&features=hqnal2&form=hlthqa&filters=IsHealthExpRequery:%22True%22+AnsId:%221373425%22

DA: 94 PA: 11 MOZ Rank: 65

fatsecret.com

https://www.fatsecret.com/calories-nutrition/usda/watermelon?portionid=43903&portionamount=1.000

DA: 47 PA: 81 MOZ Rank: 90

usda.gov

https://fdc.nal.usda.gov/index.html

1 small wedge/slice (71 g)100 grams10 watermelon balls (122 g)1 cup, NFS (152 g)1 cup, diced (152 g)1 cup, balls (154 g)1 NLEA serving (280 g)1 wedge (approx 1/16 of melon) (286 g)1 medium wedge/slice (286 g)1 large wedge/slice (572 g)1 miniature melon (1300 g)1 small melon (3200 g)1 melon (15" long x 7-1/2" dia) (4518 g)1 medium melon (5200 g)1 large melon (6000 g)Macronutrients and caloriesMacronutrients (% calorie yield)% Daily Value* Total Fat · 0.1 g (4 %)0 %Saturated fat · 0 g0 %Polyunsaturated fat · 0 g0 %Monounsaturated fat · 0 g0 % Total Carbohydrate · 5 g (88.89 %)1 %Dietary fiber · 0.3 g1 %Sugar · 4 g0 % Protein · 0.4 g (7.11 %)0 %Micronutrients% Daily Value*Vitamin C · 5.8 mg9%Potassium · 80 mg2%Magnesium · 7.1 mg1%Iron · 0.2 mg1%Vitamin B-12 · 0 g0%Vitamin B-6 · 0 mg0%Vitamin D · 0 µg0%Calcium · 5 mg0%Vitamin A · 19.9 µg0%Sodium · 1 mg0%Cholesterol · 0 mg0%*Bar represents Percent Daily Values and based on a 2,000 calorie diet with a max representaion of 100%. Your daily values may vary depending on your calorie needs.Data from: USDA · Nutritionix

DA: 92 PA: 4 MOZ Rank: 18

fatsecret.com

https://www.fatsecret.com/calories-nutrition/usda/watermelon?portionid=43903&portionamount=1.000

WEBFeb 4, 2008 · There are 9 calories in 1 ounce of Watermelon. Calorie breakdown: 4% fat, 89% carbs, 7% protein.

DA: 80 PA: 72 MOZ Rank: 4

verywellfit.com

https://www.verywellfit.com/nutrition-facts-and-watermelon-carbs-1087575

Watermelon Nutrition FactsAllergiesAdverse EffectsVarietiesWhen It's BestStorage and Food SafetyHow to PrepareOne cup of diced watermelon (152g) provides 46 calories, 0.9g of protein, 11.5g of carbohydrates, and 0.2g of fat. Watermelon is an excellent source of lycopene and vitamins A and C. The following nutrition information is provided by the USDA.See more on verywellfit.comEstimated Reading Time: 8 mins

DA: 30 PA: 85 MOZ Rank: 48

healthline.com

https://www.healthline.com/nutrition/foods/watermelon

WEBOct 24, 2023 · Watermelon consists mostly of water (91%) and carbs (7.5%). It provides almost no protein or fat and is very low in calories. The nutrients in 2/3 cup (100 grams) …

DA: 53 PA: 82 MOZ Rank: 62

verywellhealth.com

https://www.verywellhealth.com/benefits-of-watermelon-7498099

WEBMay 31, 2023 · Calories: 46. Protein: 0.9 g. Fat: 0.2 g. Carbohydrates: 11.5 g. Fiber: 0.6 g. Sugar: 9.4 g. Vitamin C: 12.5 mg: 14% DV. Vitamin A: 43 mcg: 5% DV. Watermelon is …

DA: 100 PA: 49 MOZ Rank: 67

eatthismuch.com

https://www.eatthismuch.com/food/nutrition/watermelon,1566/

WEBRaw. Report a problem with this food. Find on Amazon. Percent calories from... Quick stats. 45.6 Calories. 11.5g Carbs. (10.9g net carbs) 0.2g Fat. 0.9g Protein. Estimated …

DA: 22 PA: 30 MOZ Rank: 93

everydayhealth.com

https://www.everydayhealth.com/diet-nutrition/diet/watermelon-nutrition-carbs-benefits-more-on-summer-staple/

WEBApr 12, 2024 · In fact, the low calories and high nutrient content of watermelon make the fruit a beneficial treat for many — including those with type 2 diabetes, who need to monitor blood sugar levels.

DA: 99 PA: 13 MOZ Rank: 41

fatsecret.com

https://mobile.fatsecret.com/calories-nutrition/usda/watermelon?portionid=43903

WEBThere are 9 calories in 1 ounce of Watermelon. Nutrition Facts. Amount Per Serving. Calories. 9. % Daily Values* Total Fat. 0.04g. 0% Saturated Fat. 0.005g. 0% Trans Fat. …

DA: 99 PA: 100 MOZ Rank: 87

livescience.com

https://www.livescience.com/46019-watermelon-nutrition.html

WEBNov 9, 2022 · – Serving size: 2 cups diced (10 oz / 280 g) Calories: 80 (Calories from Fat 0) – Amount per serving (and %DV*) *Percent Daily Values (%DV) are based on a 2,000 calorie diet. – Total Fat:...

DA: 10 PA: 36 MOZ Rank: 89

healthyandnaturalworld.com

https://www.healthyandnaturalworld.com/watermelon-benefits-and-nutrition-facts/

WEBMay 19, 2022 · Watermelon is not fattening if you consume it in moderate quantities. 100 g of watermelon only contains 30 calories. According to data provided by the United …

DA: 2 PA: 71 MOZ Rank: 15

today.com

https://www.today.com/health/diet-fitness/how-many-calories-in-watermelon-rcna59039

WEBNov 29, 2022 · 46 calories. 1 gram protein. 0 grams fat. 12 grams carbohydrates. 1 gram fiber. 12 milligrams Vitamin C (13% daily value (DV)) Watermelon health benefits. One of the most beneficial...

DA: 94 PA: 72 MOZ Rank: 60