Should You Use an Exercise Ball as a Chair? - Verywell Fit
https://www.verywellfit.com/my-chair-an-exercise-ball-3432609
There are many perceived benefits of using an exercise ball, such as improved posture, more energy, and better overall balance. Since the ball prompts frequent position shifts, it may also increase energy expenditure, which … See more How do you clean an exercise ball chair? Soap and water can help keep your exercise ball chair clean and free from bacteria. Stay away from harsh chemicals, as these can harm the ball's surface. The manufa…
How do you clean an exercise ball chair?
Soap and water can help keep your exercise ball chair clean and free from bacteria. Stay away from harsh chemicals, as these can harm the ball's surface. The manufa…
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