THE FITNESSGRAM PACER TEST INFORMATION
https://blogs.4j.lane.edu/franz_a/files/2020/03/THE-FITNESSGRAM-PACER-TEST-INFORMATION-.pdf
WEBThe 20-meter PACER test, or the FITNESSGRAM PACER Test, is a multi-stage aerobic capacity test that slowly gets more difficult as the test progresses through faster and faster levels. Each level is approximately one minute long. It has 21 levels, and is 247 laps long. Each runner has to run between two lines set 20 meters apart, and must run in ... copy and paste
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