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Frequently Asked Questions

Where can I find Apple Fitness+?

For Apple Watch, you can find Fitness+ Audio Workouts in the Workout app and Fitness+ Audio Meditations in the Mindfulness app. For iPad, the Fitness app is available for iPhone or Apple Watch users to download from the App Store. The Fitness app is also available on Apple TV. Does Apple Fitness+ offer all levels of fitness? Yes.

Can I track My workouts on my Apple Watch?

With an Apple Watch you can track your workouts through the Apple Fitness+ app or through a whole host of other fitness apps that seamlessly integrate with your Apple Watch. Sosha is a staff writer for and a CrossFit enthusiast.

Does Apple Fitness+ require an Apple Watch?

Before the iOS 16.1 update, Apple Fitness+ required users to have an Apple Watch to enjoy using the app on their Apple devices. However, thanks to the update, subscribers can now bypass the Apple Watch completely and still get all the same helpful workout information on their screens while completing Fitness+ workouts.

What is MyFitnessPal on the Apple Watch?

Most people are familiar with MyFitnessPal and its massive food database. The iPhone app is incredible complex and comprehensive, but the Apple Watch is a simple and useful companion. On your Apple Watch, MyFitnessPal shows you a running total of remaining calories for the day, as well as a macronutrient breakdown.

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