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https://www.healthline.com/nutrition/sweet-potato-benefits
Highly nutritious. Sweet potatoes are a great source of fiber, vitamins, and minerals. One … Promote gut health. The fiber and antioxidants in sweet potatoes can be beneficial for gut … May have cancer-fighting properties. Sweet potatoes offer various antioxidants, which may … Support healthy vision. Sweet potatoes are incredibly rich in beta carotene, the antioxidant … May enhance brain function. Consuming purple sweet potatoes may improve brain function. …
Highly nutritious. Sweet potatoes are a great source of fiber, vitamins, and minerals. One …
Promote gut health. The fiber and antioxidants in sweet potatoes can be beneficial for gut …
May have cancer-fighting properties. Sweet potatoes offer various antioxidants, which may …
Support healthy vision. Sweet potatoes are incredibly rich in beta carotene, the antioxidant …
May enhance brain function. Consuming purple sweet potatoes may improve brain function. …
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