RPE, Strength Training, and You | Starting Strength Radio #191
https://startingstrength.com/video/rpe-strength-training-and-you-starting-strength-radio-191
WEBDec 16, 2022 · The Starting Strength Channel. Videos & Podcasts. RPE, Strength Training, and You | Starting Strength Radio #191. Mark Rippetoe | December 16, 2022. Rip talks about RPE, its origins in exercise science, and its current use in strength programming. 02:26 Comments from the Haters! 12:42 James Cameron’s low T. 20:20 The topic of RPE.
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