Vertical Jump Test - Topend Sports
purpose: to measure the leg muscle power equipment required: measuring tape or marked wall, chalk for marking wall (or Vertec or jump mat). pre-test: Explain the test procedures to the subject.Perform screening of health risks and obtain informed consent. Prepare forms and record basic information such as age, height, body weight, gender, test conditions.
DA: 50 PA: 90 MOZ Rank: 30