The Best Inner-Thigh Exercises At Home, According to Trainers - Shape
Feb 03, 2021 · The inner thigh exercise is small but powerful. To do it: Stand forearms' distance away from a sturdy chair or countertop, holding on lightly with right hand. (Or, do the move without something to balance with, as shown.) Step feet hip-distance apart, toes pointed straight ahead. Place a soft, small ball (or similar size pillow) between inner ...
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