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Self-esteem is how positively you perceive your qualities and traits . This includes your physical appearance, abilities, achievements, values, beliefs, and how you think others view you. Basically, the higher your self-esteem is, the more highly you think and feel about yourself.What are the Five Pillars of self esteem?
Self-esteem is how people perceive themselves as physical, social, and spiritual beings. Branden's six pillars of self-esteem are: -live consciously. -be self-accepting. -take personal responsibility. -be self-assertive. -live purposefully. -personal integrity.How do you build self esteem?
Tips Remember that building self-esteem is a process. The only way to improve your self esteem is by doing; start with small, positive changes that you are comfortable with, and centralize the improvements in yourself and in your life. Good self esteem will help you throughout your life.