Are Scrambled Eggs Healthy? Calories, Benefits and Recipes | livestrong
https://www.livestrong.com/article/377007-are-scrambled-eggs-healthy/
WEBAug 5, 2021 · Scrambled eggs (likely made with milk) has the following nutritional breakdown, according to the USDA: Calories: 159. Total fat: 10.2 g, 13% Daily Value (DV) Cholesterol: 375.8 mg, 125% DV. Sodium: 447.8 mg, 19% DV. Total carbs: 2.2 g, 1% DV. Dietary fiber: 0 g. Sugar: 1.9 g, 4% DV. Added sugar: 0 g. Protein: 13.6 g, 27% DV.
DA: 49 PA: 98 MOZ Rank: 1