Keyword Analysis & Research: rooibos seeds buy online

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Frequently Asked Questions

Is rooibos actually tea?

Rooibos (also known as red teas) is made from a South African bush instead of the Camellia sinensis plant which means it's not actually a tea by definition. Regardless, rooibos makes for a great infusion that will soon win over anyone inclined to try it!

What does green rooibos taste like?

Red rooibos tastes more fruity, while green rooibos tastes more herbal and earthy. However, green rooibos contains nearly twice the flavonids and 10 times the antioxidants that red rooibos does. You can drink it hot or cold, and even sweeten it up with some milk and lemonade to improve the taste if you like.

Does rooibos tea affect iron in the blood?

As shown, rooibos only had a small inhibitory effect upon iron absorption. For this reason, rooibos may be a better alternative to green and black tea for those concerned about iron status. Key Point: Rooibos contains only small amounts of tannin, and it has little impact on iron absorption.

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