Keyword Analysis & Research: quinoa nutrition facts 100g


Keyword Analysis

Keyword CPC PCC Volume Score Length of keyword
quinoa nutrition facts 100g1.070.298097627
quinoa1.170.34975456
nutrition0.490.83693929
facts1.990.84367755
100g1.815079414

Keyword Research: People who searched quinoa nutrition facts 100g also searched

Keyword CPC PCC Volume Score
quinoa nutrition facts 100g0.480.26388

Search Results related to quinoa nutrition facts 100g on Search Engine

  • Quinoa 101: Nutrition Facts and Health Benefits

    healthline.com

    https://www.healthline.com/nutrition/quinoa

    WEBAug 18, 2023 · The nutrition facts for 3.5 ounces (100 grams) of cooked quinoa are ( 5 ): Calories: 120. Water: 72% Protein: 4.4 grams. Carbs: 21.3 grams. Sugar: 0.9 grams. Fiber: 2.8 grams. Fat: 1.9 grams....

    DA: 98 PA: 23 MOZ Rank: 83

  • Calories in 100 g of Quinoa and Nutrition Facts - FatSecret

    fatsecret.com

    https://www.fatsecret.com/calories-nutrition/usda/quinoa?portionid=62443&portionamount=100.000

    WEBFeb 4, 2008 · There are 374 calories in 100 grams of Quinoa. Get full nutrition facts and other common serving sizes of Quinoa including 1 oz and 1 cup.

    DA: 27 PA: 6 MOZ Rank: 35

  • Quinoa Nutrition Facts and Health Benefits - Verywell Fit

    verywellfit.com

    https://www.verywellfit.com/quinoa-nutritional-facts-1087136

    WEBSep 22, 2022 · Calories : 222. Fat : 4g. Sodium : 13mg. Carbohydrates : 39g. Fiber : 5g. Sugars : 2g. Protein : 8g. Magnesium: 118.4mg. Iron: 2.8mg. Folate: 77.7mcg. Vitamin B6: 0.2mg. Carbs. One cup of cooked quinoa contains 39 grams of complex carbohydrate, which can serve as a good source of energy.

    DA: 62 PA: 86 MOZ Rank: 5

  • Calories in 100 g of Quinoa (Cooked) and Nutrition Facts - FatSecret

    fatsecret.com

    https://www.fatsecret.com/calories-nutrition/generic/quinoa-cooked?portionid=4617237&portionamount=100.000

    WEBMay 11, 2020 · There are 143 calories in 100 grams of Quinoa (Cooked). Get full nutrition facts and other common serving sizes of Quinoa (Cooked) including 1 cup of cooked and 1 cup, dry, yields.

    DA: 51 PA: 29 MOZ Rank: 86

  • Quinoa: Nutrition Facts, Health Benefits, Types, and More

    everydayhealth.com

    https://www.everydayhealth.com/diet-nutrition/diet/quinoa-nutrition-facts-types-how-cook-it-more/

    WEBOct 16, 2022 · According to the nutrition facts, 1 cup of cooked quinoa amounts to: 222 calories; 39 grams (g) carbs; 8 g protein; 4 g fat; 5 g fiber; 2 g sugar

    DA: 54 PA: 25 MOZ Rank: 61


  • Quinoa: Nutrition, Health Benefits, and Adding to Diet

    verywellhealth.com

    https://www.verywellhealth.com/the-health-benefits-of-quinoa-8582156

    WEBMar 4, 2024 · Getty Images / Cavan Images. Nutrition Facts. Quinoa is a nutrient-dense food. It contains a number of beneficial nutrients, including omega-3 fatty acids, amino acids, essential minerals, and protein. One cup of cooked quinoa is 225 calories and provides the following nutrients: 8 grams (g) protein. 3.5 g fat. 39.4 g carbohydrate. 5.18 …

    DA: 67 PA: 82 MOZ Rank: 39

  • The Benefits of Quinoa: Nutrition, Calories, Carbs, and More

    thehealthy.com

    https://www.thehealthy.com/nutrition/quinoa-nutrition/

    WEBApr 5, 2021 · (These are the ancient grains that may be the next quinoa.) Quinoa nutrition facts. Quinoa provides a unique combination of nutrient- and fiber-rich carbs, along with plant protein and healthful fat. One cup (185 grams) of cooked quinoa contains the following macro and micronutrients. Calories: 222. Fat: 3.6 g (5 percent daily value, or DV)

    DA: 16 PA: 11 MOZ Rank: 79

  • Quinoa: Nutrition Facts and Health Benefits

    healthline.com

    https://www.healthline.com/nutrition/8-health-benefits-quinoa

    WEBFeb 26, 2023 · Calories: 222. Protein: 8 grams. Fat: 3.55 grams. Carbohydrates: 39 grams. Fiber: 5 grams. Folate: 19% of the daily value (DV) Vitamin B6: 13% of the DV. Vitamin E: 8% of the DV. Copper: 39% of...

    DA: 33 PA: 63 MOZ Rank: 65

  • Quinoa: Nutrition, health benefits, and dietary tips - Medical News Today

    medicalnewstoday.com

    https://www.medicalnewstoday.com/articles/274745

    WEBMar 18, 2024 · Summary. Quinoa is a whole grain that offers many nutritional and health benefits. It can provide a good source of protein, fiber, antioxidants, and more. Although people can cook and eat...

    DA: 96 PA: 63 MOZ Rank: 93

  • Quinoa | The Nutrition Source - Harvard T.H. Chan School of …

    harvard.edu

    https://www.hsph.harvard.edu/nutritionsource/food-features/quinoa/

    WEBOne cup cooked provides about 8 grams of protein and 5 grams of fiber. Unlike some plant proteins, quinoa is a complete protein, meaning that it contains all nine essential amino acids that our bodies cannot make on their own. Quinoa is also naturally gluten-free and can be eaten safely if one has gluten intolerance such as celiac disease. Make.

    DA: 73 PA: 72 MOZ Rank: 32