Keyword Analysis & Research: quinoa nutrition facts


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Keyword CPC PCC Volume Score Length of keyword
quinoa nutrition facts1.920.128708122
quinoa1.930.53686726
nutrition0.870.14641669
facts0.30.6228685

Keyword Research: People who searched quinoa nutrition facts also searched

Keyword CPC PCC Volume Score
quinoa nutrition facts0.050.3601413
quinoa nutrition facts 100g0.50.6327443
quinoa nutrition facts 1 cup1.610.931795
quinoa nutrition facts protein1.550.3879516
quinoa nutrition facts label1.420.4596088
quinoa nutrition facts 100g cooked0.650.6636878
quinoa nutrition facts calories0.930.912264
quinoa nutrition facts cooked0.990.713394
quinoa nutrition facts vs rice0.740.5902790
quinoa nutrition facts fatsecret1.70.2712393
quinoa nutrition facts and benefits0.750.4206459
quinoa nutrition facts iron1.30.7577893
quinoa nutrition facts carbs0.391143711
quinoa nutrition facts per cup0.220.3164199
1 cup cooked quinoa nutrition facts1.10.9243099
red quinoa nutrition facts0.860.115165

Search Results related to quinoa nutrition facts on Search Engine

  • Quinoa 101: Nutrition Facts and Health Benefits

    healthline.com

    https://www.healthline.com/nutrition/quinoa

    WEBAug 18, 2023 · One cup (185 grams) of cooked quinoa contains 222 calories. The nutrition facts for 3.5 ounces (100 grams) of cooked quinoa are : Calories: 120; Water: 72%; Protein: 4.4 grams; Carbs: 21.3 grams

    DA: 63 PA: 14 MOZ Rank: 16

  • Quinoa Nutrition Facts and Health Benefits - Verywell Fit

    verywellfit.com

    https://www.verywellfit.com/quinoa-nutritional-facts-1087136

    WEBSep 22, 2022 · Quinoa Nutrition Facts. The following quinoa nutrition information is provided by the USDA for 1 cup (185g) of cooked quinoa with no added salt or fat. Calories : 222. Fat : 4g. Sodium : 13mg. Carbohydrates : 39g. Fiber : 5g. Sugars : 2g. Protein : 8g. Magnesium: 118.4mg. Iron: 2.8mg. Folate: 77.7mcg. Vitamin B6: 0.2mg. Carbs.

    DA: 11 PA: 3 MOZ Rank: 25

  • Quinoa Nutrition: Benefits, Calories, Warnings and Recipes

    livestrong.com

    https://www.livestrong.com/article/13723754-quinoa-nutrition-facts/

    WEBJun 3, 2021 · Quinoa Nutrition Facts. A half-cup of cooked quinoa is equal to a single serving. A half-cup of cooked quinoa contains: ‌ Calories: ‌ 111. ‌ Total fat: ‌ 1.8 g. ‌ Cholesterol: ‌ 0 mg. ‌ Sodium: ‌ 6.5 mg. ‌ Total carbs: ‌ 19.7 g. ‌ Dietary fiber: ‌ 2.6 g. ‌ Sugar: ‌ 0.8 g. ‌ Added sugar: ‌ 0 g. ‌ Protein: ‌ 4 g.

    DA: 43 PA: 5 MOZ Rank: 38

  • Quinoa: Nutrition Facts and Health Benefits

    healthline.com

    https://www.healthline.com/nutrition/8-health-benefits-quinoa

    WEBFeb 26, 2023 · Calories: 222. Protein: 8 grams. Fat: 3.55 grams. Carbohydrates: 39 grams. Fiber: 5 grams. Folate: 19% of the daily value (DV) Vitamin B6: 13% of the DV. Vitamin E: 8% of the DV. Copper: 39% of...

    DA: 61 PA: 1 MOZ Rank: 92

  • Quinoa: Nutrition Facts, Health Benefits, Types, and More

    everydayhealth.com

    https://www.everydayhealth.com/diet-nutrition/diet/quinoa-nutrition-facts-types-how-cook-it-more/

    WEBOct 16, 2022 · According to the nutrition facts, 1 cup of cooked quinoa amounts to: 222 calories; 39 grams (g) carbs; 8 g protein; 4 g fat; 5 g fiber; 2 g sugar

    DA: 79 PA: 79 MOZ Rank: 26

  • Quinoa: Nutrition, Health Benefits, and Adding to Diet

    verywellhealth.com

    https://www.verywellhealth.com/the-health-benefits-of-quinoa-8582156

    WEBMar 4, 2024 · Quinoa is a nutrient-dense food. It contains a number of beneficial nutrients, including omega-3 fatty acids, amino acids, essential minerals, and protein. One cup of cooked quinoa is 225 calories and provides the following nutrients: 8 grams (g) protein. 3.5 g fat. 39.4 g carbohydrate. 5.18 g fiber. 31 milligrams (mg) calcium. 2.76 mg iron.

    DA: 37 PA: 50 MOZ Rank: 62

  • Quinoa | The Nutrition Source | Harvard T.H. Chan School of

    harvard.edu

    https://www.hsph.harvard.edu/nutritionsource/food-features/quinoa/

    WEBOne cup cooked provides about 8 grams of protein and 5 grams of fiber. Unlike some plant proteins, quinoa is a complete protein, meaning that it contains all nine essential amino acids that our bodies cannot make on their own. Quinoa is also naturally gluten-free and can be eaten safely if one has gluten intolerance such as celiac disease. Make.

    DA: 98 PA: 57 MOZ Rank: 96