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https://www.psychologytoday.com/us/blog/gaining-and-sustaining/202106/resilience-the-power-overcome-adjust-and-persevere
Accept that change is part of life. This is a challenging step for many simply … Acknowledge what you have already accomplished and navigated. Just … Maintain presence and perspective. Limit your distractions or at least take the … Challenge your mind and body: keep learning and sweating. Never stop … Build a positive support network. This year has forced us to take a step back …
Accept that change is part of life. This is a challenging step for many simply …
Acknowledge what you have already accomplished and navigated. Just …
Maintain presence and perspective. Limit your distractions or at least take the …
Challenge your mind and body: keep learning and sweating. Never stop …
Build a positive support network. This year has forced us to take a step back …
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