3 Day Full Body Planet Fitness Workout - Muscle & Strength
https://www.muscleandstrength.com/workouts/3-day-full-body-planet-fitness-workout
WebJul 19, 2019 · Workout Type. Full Body. Training Level. Beginner. Program Duration 8 weeks. Days Per Week. 3. Time Per Workout 45-70 minutes. Equipment Required. Bodyweight, Cables, Dumbbells, Machines. Target Gender Male & Female. Recommended Supps. Protein Powder. Multi Vitamin. Fish Oil. Creatine Monohydrate. Protein Bars. …
DA: 94 PA: 68 MOZ Rank: 23