Keyword Analysis & Research: paul bettany abs

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How did Paul Bettany get his abs in the matrix 2?

Because Bettany 's abs were going to be on show a lot during the movie, each workout began with several core exercises, then moved on to a three-round circuit. 'The idea was to blast his body to get a lean, ripped look. His heart rate was elevated throughout the workout, he was never sitting around.'

Are Paul Bettany's private texts with Johnny Depp evidence in libel case?

Paul Bettany has opened up about having his private texts with Johnny Depp made public as evidence in the US actor’s libel case against The Sun last year.

How did Paul Bettany lose weight to play Michael in Legion?

Paul Bettany calls himself a 'beer and bread man' who didn't exactly have the kind of body he needed to portray Michael, the chiselled archangel who tries to save humanity in Legion. The 6'3", 38-year-old Brit began his transformation by cutting his food intake to small lean meals, such as chicken and steamed vegetables, every four hours.

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