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Frequently Asked Questions

How healthy is Panda Express?

Eating Healthy at Panda Express. Panda Express Chinese food sounds like a better choice than burgers: fresh vegetables, lean protein and sauces stir-fried and accompanied by rice. Unfortunately, Chinese food in strip malls and shopping centers is often batter-dipped and drowning in sugary, greasy sauces.

How many carbs are in Panda Express?

There are 510 calories in 1 serving of Panda Express Chow Mein. Calorie breakdown: 33% fat, 58% carbs, 9% protein.

How many calories are in Panda Express?

Nutrition summary: There are 760 calories in a 1 Bowl (16.4 oz) serving of Panda Express Teriyaki Chicken Rice Bowl. Calorie breakdown: 16% fat, 61% carbs, 23% protein.

Does Panda Express have sushi?

Panda Express is serving sushi at 16 U.S. locations, including Houston, Chicago and Las Vegas. "They make their sushi fresh every day; replenish every two hours and display in a refrigerated shelf/compartment," said Liz Miller, Panda Express spokesperson.


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