Keyword Analysis & Research: onion

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Is onion bad for You?

The carbohydrates in onions may cause gas and bloating, according to National Digestive Diseases Information Clearinghouse. Onions, especially if consumed raw, can worsen heartburn in people who suffer from chronic heartburn or gastric reflux disease, according to one 1990 study in the American Journal of Gastroenterology.

Why are onions good for your health?

Onions are the main dietary source for a soluble fiber called fructan, which provides beneficial digestive bacteria that can help with colon health and reduce inflammation and may reduce your risk for colon cancer.

What can you use an onion for?

Common Name(s): Onion , Bulbus Allii Cepae , common onion , garden onion . Topical commercial preparations include Contractubex and Mederma . Onion has potential in treating cardiovascular disease, hyperglycemia, and stomach cancer, although few quality clinical trials are available to support these uses.

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