Keyword Analysis & Research: nerve flossing

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Does nerve flossing work?

Nerve flossing is a type of gentle exercise that stretches irritated nerves. This can improve their range of motion and reduce pain. It’s sometimes called nerve gliding or neural gliding. Nerve flossing tends to work best when combined with other treatments.

How to floss the ulnar nerve?

Ulnar Nerve. Ulnar nerve flossing starts by touching the tip of the thumb with the index finger; the rest of the fingers, on both hands, should be straight. Place the hands near the eyes with palms facing the ceiling. Leading with your pinky, bring the outstretched fingers toward the face and under the chin.

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