Daily Calorie Calculator for Weight Loss & Exercise
https://www.ptpioneer.com/calorie-calculator/
What Is The Formula Used For Calculating Calories?Is It OK to Count Calories? For this calculator, we will use the initial formula, the Mifflin-St Jeor equation, to find the Basal Metabolic Rate. The aforementioned formula for basal metabolic rate is: 1. For men: 10 x weight (kg) + 6.25 x height (cm) – 5 x age (y) + 5 (kcal / day) 2. For women: 10 x weight (kg) + 6.25 x height (cm) – 5 x age (y) -161 (kcal / day) From there,...
For this calculator, we will use the initial formula, the Mifflin-St Jeor equation, to find the Basal Metabolic Rate. The aforementioned formula for basal metabolic rate is: 1. For men: 10 x weight (kg) + 6.25 x height (cm) – 5 x age (y) + 5 (kcal / day) 2. For women: 10 x weight (kg) + 6.25 x height (cm) – 5 x age (y) -161 (kcal / day) From there,...
DA: 61 PA: 7 MOZ Rank: 95