Keyword Analysis & Research: most unhealthy sandwiches


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Frequently Asked Questions

Is Ham and cheese the most unhealthy sandwich?

If you have a hankering for a ham and cheese sandwich, the healthiest choice is low sodium, baked ham that isn’t cured and contains no nitrates. This sandwich comes in second to the last place as the most unhealthy sandwich. If you eat this one for lunch, you better loosen your belt!

Are sandwiches at restaurants unhealthy?

These sandwiches in most cases—but not all—also had the most calories and the highest total fat and saturated fat contents as well. We also only considered the top two most unhealthy sandwiches at each restaurant to ensure we represented a more diverse range of restaurants.

How unhealthy is a double down sandwich?

The index is scaled such that the Original Recipe version of the sandwich receives a score of 1.00, a measure of gluttony that will hereafter be known as The Double Down (DD).** By this measure, the Double Down is indeed quite unhealthy, but some other sandwiches are just as bad.

What is the healthiest sandwich at subway?

If you have a hankering for a ham and cheese sandwich, the healthiest choice is low sodium, baked ham that isn’t cured and contains no nitrates. This sandwich comes in second to the last place as the most unhealthy sandwich. If you eat this one for lunch, you better loosen your belt! A Subway 12-inch meatball marinara sub has 1,160 calories!


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