| Keyword | CPC | PCC | Volume | Score |
|---|---|---|---|---|
| lower body workout fitness blender | 1.39 | 0.4 | 9718 | 5 |
| fitness blender lower body strength workout | 1.19 | 1 | 6675 | 9 |
| fitness blender lower body strength | 0.95 | 1 | 12 | 52 |
| fitness blender lower body hiit | 1.24 | 0.2 | 832 | 56 |
| fitness blender lower body stretch | 1.76 | 0.1 | 6483 | 85 |
| fitness blender low impact workout | 1.71 | 0.8 | 9321 | 82 |
| fitness blender upper body workout no weights | 1.36 | 0.4 | 5553 | 35 |
| fitness blender upper body workout | 1.48 | 0.5 | 6989 | 2 |
| fitness blender brutal lower body | 1.54 | 0.4 | 3436 | 22 |
| fitness blender full body workout | 0.22 | 1 | 7144 | 70 |
| fitness blender low impact cardio workout | 1.93 | 0.4 | 8345 | 91 |
| fitness blender upper body workout videos | 1.44 | 0.2 | 4566 | 15 |
| fitness blender workout with weights | 0.27 | 0.8 | 7855 | 19 |
| fitness blender lower back | 1.25 | 0.2 | 9159 | 28 |
| fitness blender upper body | 1.82 | 1 | 8763 | 50 |
| fitness blender strength workout | 0.15 | 0.2 | 6766 | 91 |
| fitness blender free workouts | 1.25 | 0.1 | 736 | 50 |
| fitness blender workouts youtube | 0.77 | 0.3 | 6377 | 51 |
Fitness Blender is an American social media star who has gained populairty through the eponymous Instagram account. With over 316216+ followers, Fitness Blender is deemed as one of the popular influencers in the United States. Fitness Blender has set the username as @fitnessblender on Instagram.
Do full body workouts build more muscle and strength?Full-body workouts are the best way to build muscle because they allow you to train all your major muscle groups more often. This, of course, means you get more frequent growth stimulation, which leads to greater muscle growth over time - provided you can recover from it.
