Set the Clock One Hour Back or Forward? - timeanddate.com
https://www.timeanddate.com/time/dst/spring-forward-fall-back.html
WEB“Gain 1 Hour, Lose 1 Hour” The expression “lose an hour here, gain an hour there” also describes the start and end of DST. While being commonly used, it can be a confusing mnemonic. “Losing an hour” can arguably mean both setting the clocks forward (i.e., having an hour less) and back (i.e., “losing” as in “removing” or ...
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