Leg Cramps at Night: Causes, Pain Relief & Prevention - Cleveland Clinic
https://my.clevelandclinic.org/health/diseases/14170-leg-cramps
Web ResultJun 5, 2023 · Leg cramps are painful, involuntary muscle contractions that can last seconds or minutes. They affect your sleep, exercise routine and general quality of life. Some conditions and drugs can cause them, and there are risk factors you’ll want to avoid. When a cramp happens, try flexing the muscle, applying heat or ice and …
DA: 70 PA: 76 MOZ Rank: 64