Jumping Pull-Ups Guide: Muscles Worked, Benefits, and …
https://fitnessvolt.com/jumping-pull-ups/
WebDec 19, 2022 · Jumping Pull-Ups Guide: Muscles Worked, Benefits, and Alternatives. Burn calories, get fit, build muscle, develop endurance, and boost your pull-up performance with this explosive calisthenic exercise! Written by Patrick Dale, PT, ex-Marine. Last Updated on December 19, 2022.
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