How to Perform Jumping Jacks: 12 Steps (with Pictures)
https://www.wikihow.com/Perform-Jumping-Jacks
Stand up straight, hold your arms at your sides, and stand with your feet shoulder-width apart. Relax your shoulders back and down along your spine. Keep the natural curve of your neck by relaxing your jaw too. Hold the top of your head up and directly between the tops of your shoulders. Keep your hips over your heels and relax your pelvis. From an upright, standing p… Jump and extend your arms overhead. With your feet shoulder width apart, slightly bend you… 100%(4) Views: 379K Published: Jun 20, 2011
Stand up straight, hold your arms at your sides, and stand with your feet shoulder-width apart. Relax your shoulders back and down along your spine. Keep the natural curve of your neck by relaxing your jaw too. Hold the top of your head up and directly between the tops of your shoulders. Keep your hips over your heels and relax your pelvis. From an upright, standing p…
Jump and extend your arms overhead. With your feet shoulder width apart, slightly bend you…
100%(4)
Views: 379K
Published: Jun 20, 2011
DA: 41 PA: 79 MOZ Rank: 46