Keyword | CPC | PCC | Volume | Score | Length of keyword |
---|---|---|---|---|---|
isometric definition fitness | 0.2 | 0.8 | 4556 | 97 | 28 |
isometric | 0.14 | 0.5 | 4205 | 3 | 9 |
definition | 1.6 | 1 | 7742 | 15 | 10 |
fitness | 1.7 | 0.6 | 296 | 77 | 7 |
Keyword | CPC | PCC | Volume | Score |
---|---|---|---|---|
isometric definition fitness | 0.8 | 0.4 | 1797 | 42 |
isometric exercise definition fitness | 1.43 | 0.5 | 7240 | 61 |
isometric contraction definition fitness | 0.14 | 0.2 | 970 | 86 |
purpose of isometric exercise | 0.35 | 0.3 | 431 | 8 |
what is the purpose of isometric exercises | 0.57 | 0.9 | 7685 | 78 |
what are isometric workouts | 1.49 | 0.7 | 5351 | 49 |
what are isometrics exercises | 1.95 | 0.9 | 5433 | 99 |
definition of isometric muscle contraction | 1.72 | 0.4 | 2468 | 50 |
an isometric contraction is when | 0.09 | 0.3 | 5328 | 75 |
Isometric exercise benefits include improved joint stability, lower blood pressure and decreased overall pain, just to mention a few. Although it may appear somewhat insignificant at first, there are many important isometric exercise benefits that make this activity appealing.