Keyword Analysis & Research: immunity booster tea

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What is the best tea for immunity?

Excellent immune-boosting herbal teas include elderberry, echinacea, ginger, and licorice root teas. Some types of tea are able to balance neurotransmitter levels, reduce anxiety and promote sleep through sedative effects. The best choices for sleep problems include valerian, kava root , chamomile, and lavender teas. [4]

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