How to get rid of tightness in iliacus muscle?
Keeping active can help fend off issues related to the iliacus muscle. The type of stretching and bending associated with yoga can release tightness in the iliopsoas trio of muscles. The psoas location, attached to the spine and inner thigh and connected to the upper and lower body, is an integral component of the body’s “core.” 7
DA: 26 PA: 66 MOZ Rank: 90