Track daily activity with Apple Watch - Apple Support
https://support.apple.com/guide/watch/track-daily-activity-with-apple-watch-apd3bf6d85a6/watchos
Get started Open the Activity app on your Apple Watch. Swipe left to read the Move, Exercise, and Stand descriptions, then tap Get Started. Use the Digital Crown to set your sex, age, height, weight, and whether you use a wheelchair. Choose an activity level and start moving.
Open the Activity app on your Apple Watch.
Swipe left to read the Move, Exercise, and Stand descriptions, then tap Get Started.
Use the Digital Crown to set your sex, age, height, weight, and whether you use a wheelchair.
Choose an activity level and start moving.
DA: 59 PA: 12 MOZ Rank: 66