More Birds Bring More Happiness, According to Science
https://www.audubon.org/news/more-birds-bring-more-happiness-according-science
WEBJan 5, 2021 · There’s no other way to say it: Birds really do make us happy. They force us to stop and pay close attention, to notice details more acutely. When we’re out birding, we’re experiencing the joy of being fully immersed in the present moment—very much in line with what mindfulness practices advocate.
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